Gear Lab

Equipment + Stringing Lab

This section teaches gear selection, pocket behavior, stringing strategy, and how setup affects passing feel, control, release, confidence, and long-term development.

Equipment should be part of lacrosse education, not an afterthought. Pocket shape, hold, whip, channel, release point, and shooting feel all influence how a player experiences the game.

Stringing is not just about looks. It changes feel, control, release, and confidence.
Jilene stringing example 1
Jilene stringing example 1 — intentional pocket structure and release profile.
Jilene stringing example 2
Jilene stringing example 2 — built around game feel, control, and consistency.
Diagnostics

Why Does My Stick Throw High?

This section should teach how release point, channel tension, shooters, and technique interact.

Diagnostics

Why Does My Stick Hook?

Pocket shape, sidewall tension, shooting strings, and mechanics can all change how the stick finishes.

Diagnostics

Whip vs Control

Players should understand how much feel is helpful and when setup begins to fight mechanics.

Girls Positions

Setup Guidance

  • Offense
  • Middie
  • Defense
  • Draw
  • Goalie
Boys Positions

Setup Guidance

  • Offense
  • Defensive Middie
  • LSM
  • Face Off
  • Goalie